KISS Guide To Fitness

KISS Guide To Fitness

$34.95 AUD $12.00 AUD

Availability: in stock at our Melbourne warehouse.

Condition: SECONDHAND

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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Margaret Hundley Parker

Format: Paperback

Number of Pages: 352

This straightforward guide outlines the basics to getting and keeping fit. It covers nutrition and diets and explains the elements of a good workout, including how to burn calories and the benefits of stretching and weight-training.



Vendor: Secondhand Stock
SKU: 9780751335286-SECONDHAND
Categories: All Back in Stock Best Sellers - Individual titles Health & Family New arrivals - Secondhand books Only One Copy Second-hand Books
Tags: Back In Stock February-2025 Health & Family Paperback Secondhand Secondhand New Arrivals
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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Margaret Hundley Parker

Format: Paperback

Number of Pages: 352

This straightforward guide outlines the basics to getting and keeping fit. It covers nutrition and diets and explains the elements of a good workout, including how to burn calories and the benefits of stretching and weight-training.