Self Help

All you need is love. And a plant.Whether you re a plant lover looking for seeds of inspiration, or a beginner hoping to cultivate your very own urban jungle, this...

"Dr. Jenny T. Wang has been an incredible resource for Asian mental health. I believe that her knowledge, presence, and activism for mental health in the Asian American/Immigrant community have...

Unravel the hidden healing powers within you and reconnect yourself with the energetic world of chakras. What are chakras? Chakras are our body's spiritual centres, full of vibrating, healing energy....

Francine Jay pioneered the simple living movement with her self-published bestseller, The Joy of Less. In this fully redesigned and repackaged edition - featuring never-before-seen content - Jay brings her...

This book is all the conversations and advice you've had in the club toilet, finally in one place.Crying over that situationship and needing someone to remind you you're a bad...

Don't let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you'll have the tools you need to navigate difficult conversations while maintaining your relationships-whether...

What is "woman" if not "mother"?Anything she wants to be.Foregoing motherhood has traditionally marked a woman as "other." With no official place setting for her in our society, she has...

Do you ever get a glimpse of yourself that is exactly who you want to be, but always seems just out of reach? The happier, kinder, less stressed, more courageous...

Wondering about life, finances, or career? Consult the runes and awaken your intuition - insight garnered from runes can be applied to many facets of life. Runes have long been...

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and...

'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.'...

Your space to explore what it is you want and need, and to practice setting healthy boundaries in all aspects of life. Do you have trouble saying "no," or find...

Your guide to finding your inner power and leading a life you love.Finding light in the dark can be hard when life takes you on a rollercoaster of highs and...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

At times, we all find ourselves in seasons of waiting-for our dreams to be fulfilled, our prayers to be answered, or our circumstances to change. But your dream has an...

The ancient wisdom of yoga meets the evidence-based effectiveness of acceptance and commitment therapy (ACT) in this breakthrough professional guide for both yoga instructors and ACT clinicians. Mindful yoga-based acceptance...

THE SUNDAY TIMES BESTSELLERStrictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the...

We have all experienced a 'gut reaction' or acted 'on a hunch' we've used our intuition.Until recently, science didn't have a good explanation for how intuition works. In fact, some...

When the trials and troubles of daily life get in the way, pick up this joyful little book. Packed with inspiring quotations and simple, easy-to-follow tips, it will help you...

'Engaging, honest and funny...Stacey could write about Farrow & Ball paint drying - not to mention the breakdown of a marriage and a lifetime's dreams - and make it funny....

This book offers a path to well-being and satisfaction for the anxious and exhausted and anyone charmed by concepts such as hygge, ikigai, and wabi sabi. Psychologist Scott Haas spends...

Erica Davies knows that clothes can make you feel your best, but what happens when life throws your style off course? In Style Chapters, Erica reveals how to dress the...

If you've ever felt oppressed, angry at the patriarchy, been ghosted or experienced a bad case of imposter syndrome, this book is just the magical elixir you've been waiting for.Join...

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever...

Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to startDiscover the habits that help or...

Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra...

Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day....

Leadership development speaker & consultant Andy Ellis is the former CSO of Akamai, where he contributed to the creation of Akamai's billion-dollar cybersecurity business. He now brings his speaking, consulting,...

From ESPN's authentic, popular, and intrepid correspondent Marty Smith-SIDELINE CEO details key leadership principles Marty has learned from championship coaches he's interviewed over the past two decades.SIDELINE CEO delves into...

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things...

We have all experienced a 'gut reaction' or acted 'on a hunch' we've used our intuition.Until recently, science didn't have a good explanation for how intuition works. In fact, some...

*A US NATIONAL BESTSELLER*Happiness is considered a destination, but the finish line is constantly moving-when we get married, find that dream job, move away from home, have a baby, build...

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress,...

A BOOK TO BRIGHTEN YOUR DAY - A GIFT OF HOPE, COMFORT, POSITIVITY, OPENNESS AND LOVE FOR ANY OCCASION - INSPIRATIONAL QUOTES FROM THE TFL UNDERGOUND DUOTransport for London employees...

'An ideal summer read' EVENING STANDARD'Equal parts insightful and entertaining - whatever your take on influencers, Bad Influence is a great read' YOMI ADEGOKEOenone didn't set out to become an...

'Engaging, honest and funny...Stacey could write about Farrow & Ball paint drying - not to mention the breakdown of a marriage and a lifetime's dreams - and make it funny....

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and...

The scientifically proven method to overcome obstacles and make choices that lead us closer to our goalsWITH A FOREWORD BY MARTINA NAVRATILOVAWhen we choose to go to the gym at...

Say goodbye to calorie counting with this revolutionary weight-loss method. Macronutrients or 'macros' are the three main nutrient groups your body can't live without: carbohydrates, fats and protein. So many...

Take 10 minutes a day to harness the power of yourself and journal your way to wellness.Learn how to cultivate wellness by focusing on the connection between your mind, body,...